10 Week | Brain Fitness

  • Sep 14, 2022 2:15 PM - Nov 16, 2022 3:15 PM

  • YMCA Spirit, Mind, & Body Center

    29 High Street
    Southington, Connecticut 06489
Ticket Price $155.00-$220.00 This event is now over
Description

10 Week Recurring Course
Wednesday Classes 
First Class: 09-12  — Last Class: 11-16

This course is designed for individuals interested in preventative brain health or are experiencing mild cognitive change. 

Learn strategies to exercise the six domains of the brain.

Challenge your mind, sharpen your memory, and maintain your mental edge. 

Participants will learn strategies to exercise the six major cognitive domains of the brain.

Strengthen basic brain functions in these six target areas: 

  • Reaction Time 
  • Visual/Spatial 
  • Attention and Concentration 
  • Memory 
  • Language 
  • Problem-solving 

Improve your confidence and your mood.

Date & Time

Sep 14, 2022 2:15 PM - Nov 16, 2022 3:15 PM

Venue Details

YMCA Spirit, Mind, & Body Center

29 High Street
Southington, Connecticut 06489 YMCA Spirit, Mind, & Body Center
LiveWell

LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 


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