10 Week | Fitness For Balance Course

  • Sep 12 - Nov 18, 2022
  • Eastern Standard Time

Ticket Price $310.00-$660.00 This event is now over
Description

10 Week Recurring Course
Monday & Wednesday Classes 
First Class: 09-12  — Last Class: 11-16

This course is designed for individuals experiencing early cognitive change to moderate dementia and is open to care partners.

Fitness for Balance is designed to make fitness fun.  We all know that exercise is an important part of maintaining our health however it can be tough to find inspiration.  Come fall in love with fitness through a low impact sitting and standing class isolating muscle groups in the upper and lower body while building cardiovascular stamina.

This class will incorporate music and movement, total body conditioning, and core strength.  All you need is yourself, a chair, and a smile, all fitness levels are encouraged.

Date & Time

Sep 12 - Nov 18, 2022

LiveWell

LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 


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