10 Week | Lifestyle Habits for Brain Health Wednesdays

  • Jan 18, 2023 1:00 PM - Mar 29, 2023 2:30 PM

  • YMCA Spirit, Mind, & Body Center

    29 High Street
    Southington, Connecticut 06489
Ticket Price $230.00-$330.00 This event is now over
Description

10 Week Recurring Course
Wednesday Classes 
First Class: 01 - 18  — Last Class: 03-27
In Person

This course is developed and designed with and for individuals experiencing mild cognitive impairment or dementia and is open to family and friends.

  • In this interactive lifestyle course we will:
  • Explore ways to improve well-being and developing healthy habits
  • Go beyond the challenges of starting health-centered routines and keeping them going
  • Develop new lifestyle habits for better sleep, lower stress, increased cognitive stimulation, relationships, nutrition, and physical fitness.
Date & Time

Jan 18, 2023 1:00 PM - Mar 29, 2023 2:30 PM

Venue Details

YMCA Spirit, Mind, & Body Center

29 High Street
Southington, Connecticut 06489 YMCA Spirit, Mind, & Body Center
LiveWell

LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 


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