10 Week | Tai Chi Course

  • Sep 13, 2022 11:15 AM - Nov 17, 2022 12:15 PM

  • Eastern Standard Time

Ticket Price $310.00-$440.00 This event is now over
Description

10 Week Recurring Course
Tuesday & Thursday Classes

First Class: 09-13  — Last Class: 11-17

Tai-chi (TEI-CHEE) is an ancient Chinese tradition of movement that is widely used in modern times for its connection to the reduction of stress and anxiety, and improvement of flexibility, stamina, and overall well-being. Originally developed for self-defense, tai-chi can be described as a moving meditation. The slow, mindful movements cultivate a state of balance, strength in body, mind, and spirit.

This course, designed for both beginning and more experienced participants, focuses on the basic movements, both standing and seated. Participants learn foundational movement exercises along with the first section of a 108-move tai-chi set that begin your journey.

Come and enjoy this opportunity to learn about the body and its movement in new and refreshing ways in a friendly and non-judgmental atmosphere.

Date & Time

Sep 13, 2022 11:15 AM - Nov 17, 2022 12:15 PM

LiveWell

LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 


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