Are you new to Triathlon? Would you like to learn a little more before your first race, improve your swim bike and running skills and your confidence?
Yes! ..... Then attend our Novice Sprint Triathlon Training Day, delivered by our expert BTF Ultimate Coaching team from Team 100% Tri!
Our Training Day at Jubilee Pool will take you through each discipline of swim, bike and run.
We will also practice the super important "transition" between each discipline.
Based at Jubilee Park we will be using the swim, bike and run courses of their Triathlon taking place in September 2023.
Working with people of similar ability we will:
- Talk you through every stage of triathlon
- Discuss kit needed
- Help to improve your swimming, cycling and running
- Make you familiar with the Woodhall Sprint Triathlon course
- Host an Ask the Coaches wash up session
We will cover up to 800m in the pool (exclusive use), we will be cycling for 15 miles and we will run for 3 miles.
We will do each of these elements separately and with rests - no one will be left behind.
- Swim Kit: Swim costume (or tri suit) Goggles and Swim hat
- Cycling Kit: Bike, Cycling helmet ESSENTIAL - YOU MUST WEAR THIS, cycling clothing
- Run Kit: Trainers
The above is the bare minimum you will require - you may wish to bring additional kit such as cycle shoes, run visor, sunglasses.
Please note that your bike must be well maintained, appropriately sized for you and road worthy (or you will not be able to ride with the group)
Please also bring food and drink or cash to purchase on site. We recommend that everyone carries a water bottle, nutrition and bike spares with them when they ride.
Any questions please email us
Date & Time
Sun, Jul 2, 2023 8:00 am - 12:00 pm