Tough Mother Retreats is a newly formed company that is committed to providing resources for local women and parents in our community! We are passionate about ALL things womanhood and by ALL we mean the good, the bad, the ugly...our favorite-the funny, and our least favorite-the tough! Our hope is that participants learn tools, find joy, and most importantly find comfort in the reality of this “tough” life.
Description
Many women assume that they are more likely to be attacked or sexually assaulted while walking alone in public during the night or early in the morning. While this certainly does happen, women are more likely to be victims of violence at the hands of someone they know and trust, including intimate partners or family.
This is why self-defense for women is so important. It is not enough for women to avoid walking alone or get an escort to their vehicles. Women must have the tools and knowledge to defend themselves at a moment’s notice, as they will often be put into these situations with attackers that they know and might not expect.
Ninja Fit’s Self Defense class practices realistic strategies and techniques. Ninja Fit’s simple strategies and moves, taught by first degree black belt Andy Roberts, can help you feel more confident in self-defense situations. Not only will you learn self-defense moves, we explore the realities of self-defense scenarios that actually occur. A realistic assessment of your self-defense skills and knowledge may not tell you what you want to hear, but it will tell you what you need to hear. Join us for this workshop to refresh knowledge you may already have, or to build confidence in new skills!
Ages 12 and up are welcome.
We will meet from 6p-8p on Tuesday & Thursday ( August 3rd & 5th )
Date & Time
Aug 3, 2021 6:00 PM - Aug 5, 2021 8:00 PM
Venue Details
Rising Starz Studios
2140 East University Drive, Auburn, Alabama, 36830, United States