Want to learn how Chinese weightlifters clean and jerk so smoothly?

We're hosting a technical seminar on the CLEAN AND JERK as a fundraiser to send our youth weightlifting team to China to train this summer.

You'll be working with world level coach Yatsek (coachpapayats on IG) and coaching partner Eddie Zhang for four hours in a hands-on environment.

This seminar is a sequel to last year's highly successful Chinese Snatch Technique seminar. This year we will also focus more on how to coach yourself and others. 

We'll go over the following:

--Chinese-specific methods and progressions for the clean and jerk separately

--Physical and manual cues to perfect your or your athlete's technique

--How to address weak points with specific stretches, assistance exercises, and programming principles

Work with world level coach Yatsek (Papayats) and coach Eddie Zhang

--All levels of experience welcome

--Perfect for coaches, self-coaches, and garage lifters

--All proceeds go towards sending the youth weightlifting team to train in China this summer.

WHEN: July 13, 11:00 am to 3:00 pm
WHERE: One World Self Defense and Fitness – One World Barbell Club
ADDRESS: 33415 Western Avenue, Union City CA 94587
(510) 324-8153

REGISTRATION: Class is limited to 16 lifters.

Email yats@coachpapayats.com if you have any questions. 

IF YOU CANNOT ATTEND, BUT STILL WANT TO DONATE, PLEASE VISIT OUR GOFUNDME PAGE: https://www.gofundme.com/youth-weightlifting-development-camp-china-2019