A Self-Love Experience Breathwork Journey

  • February 24, 2024 6:00 PM - 8:00 PM
  • Sanctuary, Center for Spiritual Living St. Louis

    12875 Fee Fee Road
    St. Louis, Missouri 63146
Ticket Price $44.00 This event is now over
Description

This is the moment of reconnecting with yourself that you have been longing for.

We all know how difficult it is to give or receive love when we are feeling exhausted, unsure or down about ourselves. This 2hr immersion is an opportunity to set aside the deeply needed time with the self to "fill your own cup".

Led by Shenee Alexa, you will explore inward reflective meditation, journaling, intuitive movement, self massage + other embodiment practices woven within a Transformational Breathwork Journey.

Whether you attend solo, or with a partner or friend, this experience will have you feeling warm, cozy + loving towards both yourself, during this season of Valentine's Day.

You are invited to set your judgements aside & give yourself permission to align with the version of you who recognizes your power, your worth + your purpose.

The conscious connected breathing practice (aka Transformational Breathwork) will balance all facets of your being: physical, mental + emotional, returning you to your natural state of self-healing + harmony.

Breathwork is also an amazing tool for managing overwhelming emotions, moving past undesirable habits, boosting the immune system + increasing clarity, focus + purpose.

MUST RSVP IN ADVANCE: $44

Reach out for assistance if you are financially inhibited 

Refer to your confirmation email for what to bring + how to prepare.

Date & Time

Sat, Feb 24, 2024 6:00 PM - 8:00 PM

Venue Details

Sanctuary, Center for Spiritual Living St. Louis

12875 Fee Fee Road
St. Louis, Missouri 63146 Sanctuary, Center for Spiritual Living St. Louis
Center for Spiritual Living St Louis

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