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Description
Join us for this parent-focused info session and learn about the Baby Sleep Fundamentals! Get tips from a certified pediatric sleep trainer consultant and local mom!
Join us next Thursday October 17th, 2024 from 10:00am to 11:00am at Rainbow Play Cafe. This activity will be facilitated in English by Jaspreet Manhas from 'Sleepy Mama' who is also a Certified Pediatric Sleep Consultant.
Objective:
This Workshop primarily focuses on providing parents with a solid foundation in understanding and implementing the fundamental principles of baby sleep. Join us on this incredible journey as we unravel the secrets to establishing healthy sleep habits and answer the most common questions about baby sleep.
Agenda:
- 09:50 AM - Welcoming
- 10:00 AM - 45 Mint Workshop
- How does baby sleep works from 0 to 3 months old?
- 4 months-old sleep regression
- How does the sleep cycle works?
- The importance of sleeping and the consequences of sleep deprivation
- And much more!
- 10:45 AM - Q&As - Parents will be able to resolve their most common questions and facilitator will be answering one by one
- 11:00 AM - Wrap up
Admission to the Workshop:
- ONLY 1 adult and 1 baby are included in the Free Admission
- Please note that any extra adult would have to pay an admission of $10 dollars
- We have limited capacity and seats available. Thank you for your understanding.
Add-Ons:
- $10 CAD Extra Adult
- Admission to our indoor playground for 2 hours
- Second Child:
- 1 to 2 Years-Old - $10 CAD
- 3 Years and Up - $12 CAD
- Second Child:
- First Child Admission after the workshop:
- 6-11 Months old - $5 CAD
ABOUT JASPREET MAHNAS - Certified Pediatric Sleep Consultant
Hi there,
My name is Jaspreet Sidhu and I am a Certified Pediatric Sleep Consultant from Sleepy Mama. We will discuss sleep basics and how you can incorporate healthy sleep habits into your little one’s daily routine.
My goal is to help parents get the rest they need. We hope to see you at Info session.


IMPORTANT INFORMATION:
- Event Capacity: Please note that we have limited capacity at Rainbow.
- Strollers: We recommend leaving the stroller home or in the car when possible. If you need to bring it along for the workshop, please park it outside our doors.
- Parents: This is a FREE event for parents with babies between 0 to 11 months old. One parent and one baby are included in this admission.
- Extra child or Adult: If bringing a second child or adult, please book and pay their admissions in advance, we might not be able to accommodate them if we are sold-out.
- Playground Admission not Included: this FREE info session does not include admission to our indoor playground. If you would like to stay and play afterwards, please book and pay your admission separately and in advance. We might not be able to accommodate extra children or adults if the event is sold-out. Thank you for your understanding.
See you soon!

Date & Time
Thu., Oct. 17, 2024 10:00 a.m. - 11:00 a.m.