Description
Step into Band Up: Sunday Resistance Workout, a fun, low-impact, high-energy class designed to tighten, tone, and lift in all the right places. Using resistance bands, we’ll focus on glutes, legs, and core while keeping things gentle on your joints and fun with good music and good vibes.
PLEASE BRING YOUR MAT!
Date & Time
Sun, Dec 7, 2025 12:30 PM - 1:30 PM