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Description
Sacramento
MAY 17th | 11AM
Blunts & Yoga presents Heal Your Garden, a guided wellness experience rooted in the Unroot Method a trauma-informed framework designed to help participants gently release what no longer serves them and reconnect with clarity, embodiment, and community.
This experience weaves together breath, movement, guided reflection, and intentional connection to support nervous system regulation and emotional integration.
Heal Your Garden is a shared container for release, restoration, and reconnection.
Through this process, guests often leave feeling:
• emotionally lighter
• mentally clear
• physically relaxed
• and more deeply connected to themselves and the people around them.
What’s Included
• Guided gentle yoga & embodied movement
• Breathwork & grounding practices
• Guided group integration & reflection
• Curated sponsor herbal bags
• Light drinks & snacks
• Intentional community connection
• Local wellness vendors
Dress Code (Mandatory) 🌿 Green Energy : Guests are asked to arrive dressed in green tones to honor the intention and visual harmony of the gathering.
Good to Know
• 21+ experience
• 🍃 plant integration is optional and self-guided
• No prior yoga experience required
Location will be shared with ticket holders the week of the event
NOTHING FOR SALE
Supporting Brands
Cannable Madera
Left Coast
Planta
Sluggers
Half Pipe
Date & Time
Sun, May 17, 2026 11:00 AM - 2:00 PM
Venue Details
Sacramento
Sacramento , California