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Description
If you’ve been feeling overwhelmed, disconnected, or carrying more than you can hold this space is for you.
Blunts & Yoga is a guided somatic healing experience designed to help you slow down, release what your body has been holding, and feel safe within yourself again.
Rooted in the Unroot Method, this trauma-informed experience supports you in reconnecting with your body through movement, breath, and intentional community. This is not just yoga it’s a space to soften, to feel, and to come back to yourself without pressure or performance.
✨Through this experience, you may begin to feel:
• Emotionally lighter
• Mentally clear
• Physically relaxed
• More connected to yourself and those around you
🌿What You’ll Experience
This experience is designed to guide you out of survival mode and back into your body.
• Guided gentle yoga & embodied movement
• Breathwork & grounding practices
• Guided group integration & reflection + shadow work prompt cards
• Curated sponsor herbal bags
• Light drinks & snacks
• Intentional community connection
• Local wellness vendors
🌱Dress Code (Mandatory): Green Energy
Guests are asked to arrive dressed in green tones to honor the intention, growth, and visual harmony of the gathering.
📝Good to Know
• 21+ experience
• Plant integration is optional and self-guided
• No prior yoga experience required
📍Location
9245 Beatty Dr, Suite A Sacramento, California
⚠️Please Note
Nothing will be sold on-site. All Donations
🌿Your Invitation
This is your space to pause, release, and return to yourself.
Come as you are.
Date & Time
Sun, May 17, 2026 11:00 AM - 2:00 PM
Venue Details
Sac Green Light
9245 Beatty DriveSacramento, California 95826
