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Description
An Open Heart Journey: With Breathwork and Cacao. Exploring the power of an open heart.
Join us for a transformative evening of heart-centered healing as we combine the power of Breathwork and a Ceremonial Cacao experience.Cacao, a sacred plant medicine, will gently open your heart, allowing you to access deeper emotional clarity and healing. Following the cacao ceremony, you’ll be guided through a Breathwork session designed to expand your heart’s energy, inviting more love and connection into your life.
We will create a nurturing, safe environment where you can explore and release any emotional blockages that may prevent you from feeling fully connected to your heart. The heart is our center of feeling. When open, it fosters a deeper connection to ourselves and the world, allowing us to live more authentically. Love helps cultivate compassion for ourselves and others, while gratitude anchors us in life’s blessings.
Connection strengthens our relationships and fosters a sense of belonging. Whether you're looking to deepen your personal healing or simply taking time for self-care, this experience will offer the tools and community support to help you open your heart and step into a space of greater connection and presence.
"Your heart knows the way. Run in that direction." – Rumi
Our Cacao Ceremony:
Shelly Eilrich will be leading the cacao ceremony, bringing her deep experience in creating sacred spaces and fostering connection. As the founder of Becoming Bohemian Retreats, Shelly has facilitated transformative experiences across the U.S. and beyond. Her nomadic lifestyle reflects her commitment to personal discovery and spiritual awakening. Shelly's heart-centered approach will guide us through the ceremonial cacao ritual, creating an atmosphere of openness and connection.
In this workshop, we will:
Connect: Set your intentions and open your heart with a ceremonial cacao ritual, fostering a deeper connection to self and others.
Breathe: Expand your heart’s energy through a guided Breathwork session, inviting love and compassion to flow freely.
Reflect: After integrating the breathwork through meditation, you’ll have the opportunity to reflect on your experience, sharing as much or as little as you feel comfortable.
Ground: Anchor your experience with a closing ritual, carrying forward the energy of openness and connection into your life.
*Drop-ins welcome until 5:50pm, 10 minutes before event begins.
What to Know:
Please plan on arriving at least 10 to 15 minutes early to park and set up your area in
the barn.
What to Bring:
Dress comfortably, and bring a yoga mat. Many people also bring a blanket, and an eye
pillow or something to cover your eyes (not required). A journal can be helpful as well.
Feel free to bring anything else that will help you feel at ease, as you’ll be lying down
during the Breathwork journey.
**Please contact Tina with any questions about this workshop.
**To learn more about Breathwork and future workshops, visit tinacarson.com
Date & Time
Thu, Oct 24, 2024 6:00 PM - 7:30 PM