Find more Seeking Satya Events and Health & Wellness events in San Diego
Description
This Restorative Yoga intentionally makes space for communities of color to feel seen, prioritized, and valued in yoga. In collaboration with Sol Collective Yoga and Wellness, a Black owned business, and affirming R&B and neo-soul playlists, this yoga encourages you to seek your Satya, aka your truth.
A 75-minute yoga class to connect your mind, body and emotions through:
- breathing exercises to re-center oneself,
- guided postures to stretch the body (all levels welcome), and
- 15 minutes of guided journaling to reflect on the awareness discovered on your mat.
- Option for an extended Savasana: lying on your mat in a restful posture.
Date & Time
Mon, Oct 23, 2023 7:00 PM - 8:15 PM
Venue Details
Sol Collective Yoga & Wellness
201 Park Boulevard Suite 123San Diego, California 92101
