Building Your Mental Immunity

  • Sat, Jul 9, 2022 2:30 pm - 3:00 pm

  • GMT Standard Time

Ticket Price (GBP) Free This event is now over
Description

Building your mental Immunity

 

It is easy to recognize external signs like cough, skin breakout and maybe burnout.   Just like Covid, we know now that it is no longer about avoiding it, rather its about building our immunity to fight the virus.

 

Likewise our capacity to respond to life’s challenges, be it a toxic work environment or personal relationship.    When we have learnt to make friends with our mind, we will also rise above our challenges in life,  just like building the muscles that allow us to climb mountains, and not be short of breath.

 

In this workshop, we will look into the nasty characters that hijacked us when we faced such challenges.

 

How can we use Science to secure our happiness and achieve our full potential?

 

Join us and learn how you can access your mental muscle and you reclaim your happiness through building of your mental ability.

 

Date & Time

Sat, Jul 9, 2022 2:30 pm - 3:00 pm

Aries Yeo Coaching

An ex-banking executive of two decades turned certified coach, helping clients find their authenticity, and embracing the courage to live it. Now an insightful ICF accredited Performance Coach, a Neuro -Linguistics Programming (NLP) Master practitioner, Clean Language facilitator, & Positive Intelligence Coach.  Also,  a strong Diversity Advocate where I held various senior positions in an established NPO (Singapore) within the financial sector.

 

Today, I work with organisations who are ready to walk the talk of the true gender diversity, to increase their female leadership, tapping into their best and brightest minds. Leveraging both my business, diversity  and coaching experience, I support individuals, teams and businesses to have the right mindset and confidence to align to their core values.

 

I have continued in my active participation as an ACE Mentor for minorities in the UK under Change Grow Live as well as being solution coach with Project5, the non-profit organisation supporting NHS health and care workers.