Find more Seeking Satya Events
Description
1. Restorative Yoga (1 Hour)
A gentle, accessible practice focused on calming the nervous system, deep stretching, breathwork, and guided meditation. This session is designed to promote relaxation, reduce stress, and prepare the body and mind for reflection.
2. Reflection Workshop: Sister Healing Circle
A facilitated, community-centered experience that invites participants to explore and honor multiple dimensions of well-being—mental, emotional, physical, and psychological. Through guided prompts, optional sharing, and moments of stillness, participants will be supported in deepening self-awareness and connection with others.
Venue Details
Morley Field Park
2221 Morley Field DriveSan Diego, California 92104
