Description
Hey Sis!
This day has been curated just for you. A refreshing day of wellness designed to rejuvenate your body and mind!
This "Coffee Break" will begin with an engaging icebreaker, allowing you to connect and share. Once we navigate through that, we'll give our "Wellness Facilitator" the floor to help us move into a short, energizing workout to get our hearts pumping and emphasize the importance of physical health. I hear you asking.... yes, come dressed in your workout gear. We are truly taking a break..."coffee break" from the things that require us to show up, dressed up. Relax sis!!!
After a well-deserved break with a delicious "mason jar, salad bar", we're excited to welcome a special guest speaker, Ms. Carole Hart....she'll be our "Life Assurance Facilitator" for the afternoon. Ms. Carole is a passionate speaker with a wealth of knowledge that I can guarantee will have us leaving with valuable insight in securing our future.
As a special treat every attendee will have an opportunity to win a spa day in our door prize drawing. You all will leave with a swag bag with a couple of goodies inside. There will be a few things that you may be able to put to use while in the room.
Don't miss this opportunity to invest in your wellness and well-being. I'm excited to lock arms with you!
-Tam
Date & Time
Sun, Jul 26, 2026 3:00 PM - 6:30 PM