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Confidence To Rise Retreat - in Coleman, AB

  • September 12, 2026 10:00 a.m. - 5:00 p.m.

  • 3059 Tecumseh Dr

    Coleman, Alberta
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Description

Introducing the Confidence to Rise: A Nature-Based Therapeutic Retreat & Self Paced Course Framework 🌿⛰️🤍

When a loved one is struggling with substance use or mental health, the weight can feel overwhelming. You’re often holding everything together for everyone else, while your own needs get pushed aside.
This retreat is your chance to step away, breathe deeply, and reconnect with yourself in a safe and sacred space. You’ll leave with both the inner strength and the practical tools to support your loved one without losing yourself in the process.

This retreat will help you learn:

  • How to respond instead of react to chaos

  • How to minimize conflict and tension

  • How to build connection with your loved one

  • How to love them where they’re at

  • How to avoid losing yourself in the process


What’s Included:

  • Tools to strengthen connection

  • Practical communication skills

  • All meals throughout the day

  • Hands-on fire building and lighting techniques, guided by Shoulder to Shoulder Therapy.

  • Learning to respond over reacting

  • Nervous system calming strategies

  • Retreat swag

  • Closing fire ceremony


We are not offering clinical therapy. We are offering therapeutic support rooted in nature, skill-building, and connection. This retreat will be a safe, sacred place to release the heaviness, gather strength, and rise into the woman you know you’re meant to be — even while supporting a loved one through substance use.

Your spot is $197CAD and space is limited to 8 people, in order to create a more intentional and intimate experience for everyone.

If you have any questions please don't hesitate to reach out to myself (Joanne) at healingheartswithjo.com, or Melissa at rediscoverplay.com.

Date & Time

Sat, Sep 12, 2026 10:00 a.m. - 5:00 p.m.

Venue Details

3059 Tecumseh Dr

Coleman, Alberta 3059 Tecumseh Dr
Healing Hearts With Jo

Hi! I’m Jo.

Healing Hearts with Jo was born out of immense grief and struggle with a few BIG WINS mixed in. If you would have told me 20 years ago that I’d be running support groups and retreats for moms and families affected by addiction, I would have laughed at you.

After walking through the pain and uncertainty of addiction with my loved one, I was determined to find a different way—something that truly helped. What we were doing wasn’t working. Then I discovered the Invitation to Change and CRAFT approach, and it changed everything. It’s a compassionate, evidence-based method for supporting a loved one through substance use—without losing yourself in the process.

To learn more about me and Healing Hearts, visit healingheartswithjo.com