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Description
The end of the Thanksgiving/Christmas/Holiday season can feel overwhelming It’s often the least grounded time to think clearly about a “new year,” a “new you,” or big changes ahead.
I believe we will do better to use this New Year holiday as an invitation to pause and turn inward so we can begin building a steady foundation for the changes that will come as 2026 unfolds.
This New Year’s Day, you’re invited into a warm, supportive, extended restorative yoga experience — a space to rest, soften, and reconnect before the year unfolds. This is a special chance to let your body, mind, and spirit begin the new year from peace, self-love, and grounded connection, rather than pressure.
This 75-minute class is a cozy, deeply nourishing restorative experience, designed to calm the nervous system and support deep rest. The practice blends mostly floor-based, fully supported restorative yoga postures with gentle breathwork, guided meditation, and Reiki energy support. You’ll spend most of the class lying comfortably in slow, restful poses, using blankets, pillows, bolsters, and blocks so your body can relax without effort.
Soft flameless candles, gentle mood lighting, a thoughtfully curated playlist, my gentle guidance, and light aromatherapy (optional) help create a container of care, warmth, and ease.
Reiki will be woven throughout the class to support balance, relaxation, and a sense of being held and supported.
There is nothing to fix.
Nothing to push.
Nothing to achieve.
Only space to rest, receive, and begin again from a steadier place.
Good To Know
- No yoga experience required
- Suitable for all bodies and energy levels.
- Even if you prefer to stay on chair, I can provide modifications needed so you can still have a great experience
- Bring Two cozy bolsters or pillows and One blanket
- If you need to leave early, that’s absolutely okay — just let me know at the beginning of class.
Beginning the year from rest and care creates a steadier foundation than effort or resolutions ever could. If you’re longing to start the year feeling supported, grounded, and at ease - this space is for you.
Date & Time:
Thursday Jan 1, 2026
1:00 PM – 2:15 PM
Investment:
$35 per person
Series members** receive preferred pricing:
$30 with enrollment in one January yoga series. Use code: 1JanClass at checkout
$25 with enrollment in both January yoga series. Use code: 2JanClasses at checkout
**(Those enrolled in January 2026 classes: Yoga for Stiff Bodies – Mondays • DeStress Yoga – Wednesdays)
If your plans change and you can’t make it, you’re welcome to send a friend in your place - it’s a beautiful way to share the experience. Please note there are no refunds available however.
Date & Time
Thu, Jan 1, 2026 1:00 PM - 2:15 PM
Venue Details
Comfort & Balance
83 Woodbridge AvenueWoodbridge Township, New Jersey 07077
