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Description
Around Valentine’s Day, we’re often encouraged to pour energy outward — but our hearts also need time to receive.
This special evening is an invitation to slow down, soften, and nourish yourself with genuine self-love and deep rest. Instead of striving to “fixe the world, “ or ”look for love" we’ll allow our body and nervous systems to gently receive & reset while you’re held in a warm, supportive space.
This 75-minute class is a cozy, deeply nourishing restorative experience, designed to calm the nervous system and support deep rest. The practice blends mostly floor-based, fully supported restorative yoga postures with gentle breathwork, guided meditation, and Reiki energy support. You’ll spend most of the class lying comfortably in slow, restful poses, using blankets, pillows, bolsters, and blocks so your body can relax without effort.
Soft flameless candles, gentle mood lighting, a thoughtfully curated playlist, my gentle guidance, and light aromatherapy (optional) help create a container of care, warmth, and ease.
Reiki will be woven throughout the class to support balance, relaxation, and a sense of being held and supported.
We spend so much of our lives tending to others — caring, giving, supporting, and staying “on” even in our most intimate spaces.
This evening is the opposite of that.
There is nothing to fix.
Nothing to manage.
Nothing to earn or prove.
Only space to rest… to receive… and to come home to your own quiet goodness — the part of you that deserves care just as much as everyone else.
Good To Know
- No yoga experience required
- Suitable for all bodies and energy levels.
- Even if you prefer to stay on chair, I can provide modifications needed so you can still have a great experience
- Bring Two cozy bolsters or pillows and One blanket
- If you need to leave early, that’s absolutely okay — just let me know at the beginning of class.
If your heart is craving gentleness, grounding, and real self-nourishment — this evening is for you.
Date & Time:
Friday Feb 13, 2026
6:00 PM – 7:15 PM
Investment:
$35 per person
Series members** receive preferred pricing:
$30 with enrollment in one Feb 11-Mar 11 yoga series. Use code: 1FebClass at checkout
$25 with enrollment in both Feb 11-Mar 11 yoga series. Use code: 2FebClasses at checkout
**(Those enrolled in Feb 11-Mar 11 2026 classes: Yoga for Stiff Bodies – Mondays • DeStress Yoga – Wednesdays)
If your plans change and you can’t make it, you’re welcome to send a friend in your place - it’s a beautiful way to share the experience. Please note there are no refunds available however.
Date & Time
Fri, Feb 13, 2026 6:00 PM - 7:15 PM
Venue Details
Comfort & Balance
83 Woodbridge AvenueWoodbridge Township, New Jersey 07077
