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Description
So much of life asks us to live through our roles, responsibilities, and personalities—who we are supposed to be, how we are expected to show up, and what needs managing next. In all that doing, it is easy to lose sight of the vastness around us, our place within it, and how deeply we belong.
An Evening Under the Stars is a cozy, deeply nourishing restorative experience designed to calm the nervous system and support profound rest. It is designed to help you step out of that constant “on” mode and give your body and nervous system a real opportunity to settle.
This 75-minute event is a The practice blends mostly floor-based, fully supported restorative yoga postures with gentle breathwork, guided meditation, and Reiki energy support. You’ll spend most of the class lying comfortably in slow, restful poses, using blankets, pillows, bolsters, and blocks so your body can relax without effort. The room will be transformed into a warm autumn sanctuary, with soft flameless candles, gentle seasonal lighting, a thoughtfully curated playlist, my calm experienced guidance, and optional light aromatherapy. Reiki will be woven throughout the class to support relaxation, balance, and a sense of being quietly held and supported.
Important Info:
No yoga experience required
Suitable for all bodies and energy levels.
Even if you prefer to stay on chair, I can provide modifications needed so you can still have a great experience
Bring Two cozy bolsters or pillows and One blanket
If you need to leave early, that’s absolutely okay — just let me know at the beginning of class.
If your heart is craving gentleness, grounding, and a sense of belonging that goes deeper than words, this evening is for you.
Date & Time:
Friday, October 9th
6:00 PM – 7:15 PM
Investment:
$40 per person
Series members** receive preferred pricing:
$35 with enrollment in DeStress Yoga for the 9/16- 9/30 series. Use code: Galaxy1 at checkout
If your plans change and you can’t make it, you’re welcome to send a friend in your place - it’s a beautiful way to share the experience. Please note there are no refunds available however.
Date & Time
Fri, Oct 9, 2026 6:00 PM - 7:00 PM
Venue Details
Comfort & Balance
83 Woodbridge AvenueWoodbridge Township, New Jersey 07077
