Eating For Brain Health Workshop

  • Wed, Oct 12, 2022 11:15 AM - 12:15 PM
  • YMCA Spirit, Mind, & Body Center

    29 High Street
    Southington, Connecticut 06489
Ticket Price $30.00 This event is now over
Description

Workshop October 12th

This workshop is designed for individuals experiencing early cognitive change to moderate dementia, care partners and individuals interested in preventative brain health.

Eating For Brain Health introduces the importance of food for the brain. Studies show that what we eat can directly influence brain health.

Join Southington resident expert dietitian, Diane Decker, RDN/CDN,LDN to explore your own eating habits in a fun and interactive way. This workshop offers healthy eating and lifestyle ideas that feel manageable and easy to adopt and will even provide a healthy snack to try!

Date & Time

Wed, Oct 12, 2022 11:15 AM - 12:15 PM

Venue Details

YMCA Spirit, Mind, & Body Center

29 High Street
Southington, Connecticut 06489 YMCA Spirit, Mind, & Body Center
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