Description
Shadow work is about developing self-awareness and ultimately self-acceptance and compassion, as you accept all the different parts of yourself. By accepting your shadow self, you can start to see how your thoughts and emotions influence your behavior and when you are aware of this you can take control and empower yourself to live life more deliberately as your authentic self. Embrace that part of yourself that has been suppressed or shamed throughout your life.
Some benefits of shadow work: Gain more confidence and self-esteem, improve your creativity, build better relationships with others, practice self-acceptance, discover your hidden talents, improve your overall wellness, increase your compassion toward others, have better clarity.
Date & Time
May 18, 2022 10:00 am - Jun 8, 2022 12:00 pm