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Description
In this workshop we will share skills and practices to radically transform the experience of being seasonally affected and learn to turn towards the darkness within, building loving relationships with our marginalized emotions and destigmatizing the healthy relationship our bodies, spirits and psyches have with the natural rhythm of our world.
CW: This workshop operates from an anti-capitalist and decolonial framework and the content acknowledges the complex historical and present day trauma of dominant oppressive systems
Bio: Baird has been a multi-disciplinary embodiment, and movement facilitator for 8+ years working within sports, play and community using somatics, neurolinguistics, and mindfulness to promote neuroplasticity, regulation and resilience in challenges. His current work is designed to be decolonial and accessible in form and practice.
Register by November 20th
Date & Time
Sun., Nov. 24, 2024 2:00 p.m. - 8:00 p.m.