5 Koshas
2220 Sherman St
Event Description: Would you like to slow down and carve out some time and space to nourish you? Join Katie Ruiz, Registered Yoga Teacher & Certified Vibrational Sound Therapist of 5 Koshas Yoga & Wellness and Mosaic of North Central Wisconsin for a rejuvenating hour of rest with the soothing vibrations of a variety of instruments, including crystal singing bowls.
Often referred to as a sound bath, you will spend most of the hour reclining with the support of cushions and blankets, and be guided on a journey of sound, vibration, and self-discovery. Sound vibrations help the body restore parts of itself that are out of balance.
Location: 5 Koshas Yoga & Wellness in Mountain Studio. Located at 2220 Sherman Street Wausau, WI 54401
What to wear & bring: Wear comfortable clothing, bring a water bottle, yoga mat and blanket. If needed, there are yoga mats, bolsters and blankets available to use at the studio.
Cost: $25.00 per participant.
Tue, Feb 24, 2026 6:00 PM - 7:00 PM
5 Koshas
2220 Sherman St
Mosaic of North Central Wisconsin's Mission is to ensure North Central Wisconsin is the place individuals choose to live and work because differences are embraced; individuals feel connected, valued, and supported; and there is a strong sense of belonging.
Find more Mosaic of North Central Wisconsin Events