Soul Sisters’ Studio is a creative collective that empowers women to give a voice to their dreams by providing them with the opportunity to share their authentic gifts, talents, and passions with others in a caring and supportive environment.
Description
Start releasing stuck energy, trauma, anxiety, tension and or sadness. Come discover the profound healing benefits that intense breathwork has to offer. You will be guided on a shamanic journey through, breath, music, sound healing, reiki and powerful affirmations allowing you to connect on a deep level with your inner self.
What to bring:
- Yoga mat, and a blanket (You may wish to get cozy under a blanket during Breathwork)
- Water bottle
- Journal or notebook: After the session, you will be encouraged to journal on your reflections and insights
- Optional- eye mask and pillow.
- Dress in comfortable layers
- Do not eat anything at least an hr before
- Expect to be there for between 1hr 45mins-2hrs.
Energy Exchange is $40
Limited space available (sells out quickly)
If you have any heart or medical conditions please check with your healthcare provider before attending any new breathwork.
Date & Time
Fri, May 10, 2024 6:30 PM - 8:30 PM