Fi Flo Hula Hoop Workshop

  • April 23 - May 20, 2023
  • Banana Block

    310 Newtownards Road
    Belfast, County Down BT4 1HE
Ticket Price (GBP) £12.00-£29.00 This event is now over

Most of us remember hula hoops from the playground, either you were a pro, or you

could never do it. This is your chance to get back to basics and either remaster the hula

hoop or prove to yourself that you can do it! Hula Hooping for grownups is the ultimate

core workout while having fun!


Hula Hooping is becoming one of the most popular fitness crazes in the UK, and it's not

as hard as it looks! It has also been proven to reduce anxiety, lower blood pressure and

have a positive impact on your mood and overall energy.

In this fun workshop you will learn the basics of spinning an adult hoop around your

waist and on your hands. We will also explore movement with the hoop and learn a

choreographed hoop dance together.

Our adult hula hoops are handmade in-house and are a specific weight and size

designed and tested for adults, they are lighter than the retail sold weighted hoops for a

comfortable experience and taped for grip which aids the learning process.

It may be possible to drop in and pay cash on the day if there are any free spaces but

we normally fill up fast as spaces are limited!

Hula Hoops are provided.

All places are non-refundable once booked.

Participants must be 16+

Any further questions email


Tickets - 

£15 per class

£29.00 including take home hula hoop

Date & Time

Apr 23 - May 20, 2023

Venue Details

Banana Block

310 Newtownards Road
Belfast, County Down BT4 1HE Banana Block
Banana Block

Banana Block is a new living museum and events space set within a historic linen mill and inspired by the curious connections between Belfast and bananas. Peel the banana a little further and you’ll find a space for original ideas, creative learning and new connections. A space for celebrating eccentric histories and creating incredible futures.