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Description
Find Your Flow: Cultivating Inner Stillness for Focus and Peak Productivity
✨ A Meditation & Breathwork Experience with Special Guest, Angel Garcia✨
🗓 Date: Friday, March 8th
⏰ Time: 730pm
📍 Location: Earth, Body, & Soul 21 Village Circle Midland
Join us for a powerful meditation and breathwork class designed to help you access flow states, sharpen your focus, and enhance productivity in all areas of life. Special guest Angel Garcia will guide you through breathwork techniques and mindfulness practices that create moments of stillness between breaths—unlocking deeper mental clarity, calmness, and the optimal conditions for high performance.
In this transformative group session, you'll:
🌿 Learn breathwork exercises that quiet mental chatter and boost concentration
🌿 Explore mindfulness techniques that cultivate inner stillness and balance
🌿 Understand the science behind flow states and how to integrate them into daily life
🌿 Walk away with practical tools to sustain focus, increase creativity, and reduce stress
This class merges ancient wisdom with modern neuroscience, empowering you to step into your highest potential with ease and clarity. Whether you're looking to enhance work performance, strengthen mindfulness, or simply find peace in the present moment—this session is for you.
🔹 No experience necessary. All are welcome!
🎟 Space is limited—Grab your tickets today to secure your spot!
#FindYourFlow #MeditationForFocus #PeakProductivity #BreathworkHealing #MindfulnessInMotion
Date & Time
Fri, Mar 7, 2025 7:30 PM - 9:30 PM