My name is Caoimhe, I am a nature lover and yoga teacher, living a wild and rooted life in this Celtic landscape.
I have worked in nature conservation for many years, I am a celtic artist and woodcrafter, working with mythological stories, animals and artworks that give us a sense of connection to our celtic roots. I have a passion for the rewilding movement, and believe that humans can learn to rewild themselves through nature immersion, movement, breathwork and elemental exposure.
The style of yoga I teach is an all inclusive hatha flow, which gives students time and space to feel deeply into every posture and expand with their breath. A deep, strong and slow flow that incorporates pranayama and meditation techniques.
When guiding nature walks, I encourage the space for meditation and contemplation. The way we walk in nature can have a significant impact on our experience and nervous system, we learn to slow down and breathe in the experience. Moving in tune with our bodies and the natural environment around us.