Fitness For Balance Course

  • May 1, 2023 10:15 AM - Jul 7, 2023 11:15 PM
  • Eastern Standard Time

Ticket Price $310.00-$440.00 This event is now over

Fitness for Balance

Mondays, Wednesdays, & Fridays | 10:15am - 11:15am

Virtual  |  May 1 - July 7

This program is designed to make fitness fun and improve balance!  We all know that exercise is an important part of maintaining our health however it can be tough to find inspiration.  This class will incorporate music and movement, total body conditioning, and core strength.  All you need is yourself, a chair, and a smile. All fitness levels are encouraged.         

 Come fall in love with fitness through: 

  • Low impact sitting and standing exercises
  • strengthening muscle groups in the upper and lower body
  • Building cardiovascular stamina
  • Developing a peer network of fitness encouragers


About LiveWell Course Pricing

Through July of 2023 LiveWell’s course and program pricing will be tiered. The first tier covers program expenses and contributes to grants that enable others who struggle financially to also have access to these courses and programs. The second tier covers most of the expenses of offering the program. The third tier covers some of the expenses of offering the program.

Date & Time

May 1, 2023 10:15 AM - Jul 7, 2023 11:15 PM


LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 

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