Find more The Healing Shoppe Crystal Boutique Events and Health & Wellness events in Upland
Description
Join us for a soothing Flow Meditation & Gentle Sitting Yoga on Friday, March 7th, from 6:30-7:30 PM, where gentle sitting yoga meets mindfulness and deep reflection.
This practice is designed to quiet the mind, release tension, and reconnect with your inner self. Through slow, intentional movements and guided meditation, you'll create space for self-awareness, healing, and transformation.
✨ No experience needed—just come as you are and allow yourself to flow into stillness. ✨
Reserve your spot and embrace the power of Mindful March!
About the Instructor
An Initiated Indigenous Haitian Tarot Reader and 500-RYT Yoga Instructor, Mama Troy uses pendulums, tarot, and oracle cards to guide individuals through their journey, focusing on shadow work and self-discovery. With a deep passion for holistic wellness, Mama Troy is also a Reiki Master, offering unique physical and energetic support through yoga and energy healing. She creates a safe, nurturing space for her clients to heal, reconnect with their inner child, and embrace the love and guidance they deserve.
Date & Time
Fri, Mar 28, 2025 6:30 PM - 7:30 PM
Venue Details
The Healing Shoppe
316 North Mountain AvenueUpland, California 91786
