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Description
Give yourself an hour of deep rest.
This Friday Night Sound Bath is a one-hour, fully reclined experience designed to help your body and nervous system unwind from the week. You’ll lie down comfortably while gentle sound waves create a calm, restorative environment that supports relaxation and release.
The experience is simple, quiet, and deeply soothing, with minimal guidance and no movement required. There’s nothing to do and nowhere to go - just rest and receive.
The room will be softly lit with flameless candles and cozy lighting, while seven crystal singing bowls create an immersive, deeply soothing sound bath.
During the experience, these sensory comforts will be available for you to enjoy:
• An aromatherapy flight with essential oils to sample
• Crystals and stones to hold during the sound bath
• Soft eye pillows for added comfort
• Additional blocks and blankets
What to bring:
• Your comfiest pillow(s)
• Blankets
• Your yoga mat
• Anything that helps you feel supported and cozy
This is a fully reclined experience and is open to all levels. No prior experience is necessary. Ideal if you’re feeling stressed, tired, or simply in need of deep rest.
Friday, April 24 | 6:00–7:15pm
Investment:
• $35 per person
Series members receive preferred pricing:
• $30 with enrollment in one April–May DeStress Yoga series
(Use code: 1AprClass at checkout)
• $25 with enrollment in both Evening & Daytime April–May DeStress Yoga series
(Use code: 2FebClasses at checkout)
If you’re unable to attend, no worries at all—you’re welcome to send a friend in your place. There are no refunds, and there’s no need to notify us in advance; simply have them come in and enjoy.
Date & Time
Fri, Apr 24, 2026 6:00 PM - 7:15 PM
Venue Details
Comfort & Balance
83 Woodbridge AvenueWoodbridge Township, New Jersey 07077
