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Description
Full Body Kettlebell Workout, Glutes and Abs
Join us for an invigorating Full Body Kettlebell workout including Glutes and Abs.
What to Expect
This high-energy session is part of our Class, Training, and Workshop event series. It combines the power of kettlebell workouts with targeted exercises for your glutes and abs. Under expert guidance, you'll learn how to perform each move with proper form, ensuring you get the most out of your workout while minimizing the risk of injury.
Who Can Attend
This class is open to all, whether you're a seasoned athlete or just starting on your fitness journey. Our knowledgeable trainers will provide modifications to suit your ability level, so you can work at a pace that's comfortable for you. Please ensure that you're dressed in suitable workout attire and bring a water bottle to keep hydrated.
Benefits of Kettlebell Workouts
Kettlebell workouts offer a full-body exercise, targeting multiple muscles at once. They're great for improving strength, flexibility, and cardio, as well as burning calories. Plus, by focusing on your entire body, this class will help you sculpt and strengthen.
We can't wait to see you at ProBody Fitness for this exhilarating Full Body Kettlebell workout, Glutes and Abs class. It's time to sweat, grow, and achieve your fitness goals!
Date & Time
Sun, Feb 23, 2025 10:00 AM - 11:00 AM
Venue Details
Vida Dance Company
1232 Castle Hill AvenueBronx County, New York 10462
