Functional Training with Braxton Darden

Description

This month's event is focused on Functional Fitness and will be led by Performance Enhancement Specialist Braxton Darden. We will have the opportunity to learn more about how our bodies function, and how to stay active, or START the process of becoming active! 

 

What it includes:

Yoga 

Strength Training 

Core

Cardio

Stretching 

Cold Pressed Juice

When: Sunday September 26th, at 8:30am- 10:00am

Cost: $33 + $2.79 transaction fee

SCHEDULE 

8:30AM - 9:00AM Arrive and Start Stretching

9:00AM - 10:00 AM YOGA, STRENGTH TRANING, CORE, CARDIO

10:00AM - COLD PRESSED JUICE & MINGLING 

Date & Time

Sun, Sep 26, 2021 8:30 AM - 10:00 AM

Venue Details

Willow Salon

2614 Boston Post Road
Guilford, Connecticut 06437

Willow Salon