Welcome to Encore at Eastmark in Mesa, Arizona—an active 55+ community
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Description
Fundamental Strength Please note that you will be required to pay the instructor for this class. Fundamentals of Strength: By applying a variety of tools, equipment, and techniques, the group training dynamic fosters a social atmosphere that is fitness-focused. Classes are designed to increase strength, agility, and cardiovascular endurance while improving coordination, balance, mobility, and joint stability, reduce fall risk, and, in many cases, reduce pain. (25 min class).
Date & Time
Mar 3 - May 28, 2026
Venue Details
Encore at Eastmark HOA
5620 South EncoreMesa, Arizona 85212
