A slower, gentle flow yoga class with a focused series of poses that bring BODY, BREATH & MIND together.
Join us for a gentle yoga flow class on Monday evenings, PERFECT for BEGINNERS!
These classes are an invitation for you to find grounding and peace in body, mind and spirit. The instructors introduce yoga poses step by step at a slower, more relaxed pace, allowing participants to modify, adjust and take breaks as needed!!
ALL LEVELS WELCOME! *In person or Online*
*Yoga @ The Ethnic Study is intentionally inclusive and all LGBTQIA+ folk are welcome to join!*
Date & Time
Mon, May 2, 2022 6:00 PM - 7:00 PM
The Ethnic Study CoWork Cafe & Bookstore222 Worthington Street
Springfield, Massachusetts 01103