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Wed. Sept 13 5pm, Fri. Sept. 15 10:30am, Sat. Sept. 16 9am
Tired of trying to gain range of motion by doing CARS? Find out which treatments you can do to get the same increase in range in 2 months that you can with doing CARS for 2 years. Then let your coaches teach you how to maintain that new range.
Learn the 5 body parts that contribute to lack of shoulder mobility - spoiler alert - it's not just the shoulder- so you know you aren't wasting your time working on the wrong part.
Get your shoulder flexibility back now so you can lift overhead safely and painlessly, protect yourself from rotator cuff surgery and reach into your cupboards well into your '80's and pain.
Janice Low Physio will teach you how to get to full range quickly and your great coaches at MadLab will teach you how to maintain it.
Date & Time
Sep. 13 - 16, 2023
Venue Details
MadLab School of Fitness
1980 Clark DriveVancouver, British Columbia V5N 0A9
