Description
Glute Focus & Core Workshop
Join us at Vida Dance Company for an invigorating workshop designed to strengthen your glutes and core. This exercise class is perfect for individuals looking to enhance their fitness routine with targeted workouts that build strength and improve posture.
Yeshaira will guide you through a series of exercises tailored to activate and tone your glutes and core muscles, providing you with the tools you need for a more powerful and balanced physique.
Whether you're a beginner or a fitness enthusiast, this workshop offers something for everyone. Don't miss the opportunity to take your fitness to the next level in a supportive and energetic environment!
Date & Time
Sep 12 - 21, 2025
Venue Details
Vida Dance Company
1232 Castle Hill AvenueBronx County, New York 10462
