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Description
Glutes & Abs
Join us for an inspiring, energetic, and empowering Glutes & Abs workout class at the stunning Vida Dance Company in Bronx County, New York. This class is the perfect opportunity for you to strengthen, sculpt, and tone your body.
What is the Glutes & Abs Class?
This class is designed to target two major muscle groups – the gluteals and abdominals. Expect challenging yet rewarding exercises that will engage your core, build your stamina, and improve your overall strength and balance. No matter your fitness level, our professional trainers will guide you through each movement, ensuring you reach your fitness goals in a safe and supportive environment.
Why Glutes & Abs?
By focusing on these specific muscle groups, you'll not only develop a more defined physique, but also improve your athletic performance, reduce risk of injury, and enhance your overall fitness. So, if you're looking to feel stronger, fitter, and more confident in your body, this Glutes & Abs class is for you.
Where is the Event?
The event will be held at the Vida Dance Company, a renowned dance and fitness studio located in the heart of Bronx County, New York. Known for its vibrant atmosphere and state-of-the-art facilities, Vida Dance Company provides the perfect setting for our Glutes & Abs class. If you're driving in, please try to arrive early to find parking. Alternatively, you can take the 6 train straight to Castle Hill Avenue.
Who Should Attend?
Whether you're a fitness enthusiast looking for a new challenge, or a beginner wanting to kick-start your fitness journey, our Glutes & Abs class is open to all. We encourage everyone to join us, regardless of age, fitness level, or experience. All you need is a positive attitude and the willingness to push your limits.
Get Ready to Sweat!
Don't miss out on this incredible opportunity to boost your fitness, improve your physique, and have fun in the process. We can't wait to see you at our Glutes & Abs class!
Date & Time
Sun, Feb 2, 2025 10:00 AM - 11:00 AM