Description
Glutes
Fire up your lower body in this focused glute-strengthening class designed to help you build power, improve stability, and feel stronger with every movement.
Expect a targeted workout featuring exercises that engage the glutes and surrounding lower-body muscles. The session emphasizes controlled movement, strong technique, and purposeful effort to help you get more from every repetition.
Activate and strengthen the glute muscles
Support improved lower-body stability and control
Build strength through focused, effective exercises
Enhance body awareness and movement quality
Leave feeling energized, challenged, and accomplished
Whether you are looking to complement your regular fitness routine or give your lower body extra attention, this class offers a focused opportunity to work toward greater strength and confidence.
Date: September 26, 2026
Date & Time
Sat, Sep 26, 2026 12:00 PM - 1:00 PM