Grace Fit Yoga for Families

Name: Grace Fit Yoga for Families
Start: 2022-02-01T16:00:00+00:00
End: 2022-02-01T17:00:00+00:00
Location: Neighborhood North Museum of Play

Tue, Feb 1, 2022 11:00 AM - 12:00 PM
Neighborhood North Museum of Play
716 14th Street
Beaver Falls, Pennsylvania 15010

Ticket Price Free This event is now over

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Add To Calendar 2022-02-01 16:00 2022-02-01 17:00 UTC Grace Fit Yoga for Families Join us for a 4-Week Series for kids and their grown-ups! January 11, 18, 25, February 1, 2022- 11:00 am- 12:00 pm. This family yoga class will cover the following topics: Breath awareness/controlling of emotions, focusing the mind, strengthening the body. Neighborhood North Museum of Play @ 716 14th Street, Beaver Falls, Pennsylvania, 15010 Neighborhood North Museum hello@neighborhoodnorth.com
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Description

Join us for a 4-Week Series for kids and their grown-ups!

January 11, 18, 25, February 1, 2022- 11:00 am- 12:00 pm

This family yoga class will cover the following topics: Breath awareness/controlling of emotions, focusing the mind, strengthening the body, and using the practice to foster creativity. Benefits of yoga for participants:

Helps manage anxiety, improves emotional regulation, and boosts self esteem
Increases body awareness and mindfulness, and enhances concentration and memory
Develops strength and flexibility
Teaches discipline and reduces impulsivity

Date & Time

Tue, Feb 1, 2022 11:00 AM - 12:00 PM

Venue Details

Neighborhood North Museum of Play

716 14th Street
Beaver Falls, Pennsylvania 15010

Neighborhood North Museum

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