Grief Writing Session - Virtual December 2026

  • December 14, 2026 7:30 PM - 8:30 PM

  • Central Standard Time

Ticket Price $10.00 Register Now
Description

Loss impacts us in so many ways. We feel grief from loss in our body, our mind, and our heart. Attending to both the body and mind through movement and writing can aid in easing some of the symptoms of grief by helping to unite body, breath, and heart. 

Reduce Stress | Connect Mind, Body, & Heart | Increase Energy | Improve Sleep & Relaxation | Heal Pain & Grief

Please join us for a guided online writing session where we’ll create space to explore grief through words. With gentle prompts and supportive presence, you’ll be invited to reflect, express, and honor your own experience in whatever form feels right – whether poetry, journaling, or simple notes and/or lists. No writing background needed, just an open heart and a willingness to show up for yourself.

Register today! 
Scholarships are available if unable to cover full registration fee.

Contact Stacy at sscanlon@familymeans.org or 651-641-0177 for more information on scholarships.

Details

Is there a fee to participate? The cost to participate in this in-person event is $10 per person. If you would like to participate, but are unable to cover the fee, scholarship options are available. Likewise, if you are able to give a bit more, it would allow for others to participate who might not be able to otherwise. We hope that this program is accessible to all who need this support. 

What is FamilyMeans Center for Grief & Loss? Part of the FamilyMeans Counseling & Therapy program, the Center for Grief & Loss is a specialty clinic focused on providing therapeutic services for those working through complicated grief associated with the loss of a loved one, trauma, and life transitions. In addition to counseling, we offer support groups, healing events, and educational offerings. Housed in two homes on Grand Avenue in Saint Paul, the Center has provided hope and healing since 1996, merging with FamilyMeans in 2012. Visit www.griefloss.org to learn more about the Center for Grief & Loss and provided services. 

 

Date & Time

Mon, Dec 14, 2026 7:30 PM - 8:30 PM

FamilyMeans

FamilyMeans Counseling & Therapy provides high-quality, easily accessible, and affordable mental health support to individuals and families when and where they need it. At present our support is easily accessed through three subprograms: Outpatient Mental Health, School-Based Mental Health, and the Center for Grief & Loss.

Providing outpatient mental health in clinics located in Stillwater, MN and Hudson, WI, as well as, virtually. Our highly trained staff provide individual counseling, couples counseling, family counseling, support groups, and education. 

School-Based Mental Health is provided in 4 districts in Minnesota and Wisconsin. Supporting students, parents, and teachers with individual counseling, family counseling, support groups, and education. 

The Center for Grief & Loss is a specialized outpatient mental health clinic in Saint Paul that provides support to those healing from complicated loss across all ages and stages. 

Visit FamilyMeans.org to learn more about services.