Health & Wellness Table

Join Wellness Architect Melodie Knapp for an open conversation about your health, well-being, and the everyday choices that support a long, vibrant life.

Hosted on the 1st Saturday of every odd-numbered month at Nunu. Our Wellness Round Table brings people together to explore a different health topic with each gathering. From sleep, energy, and nutrition to stress, movement, and seasonal wellness, we’ll connect the dots between the body’s systems and explore practical ways to support your health year-round.

Each conversation has a theme, with plenty of room for your questions, concerns, and experiences. Come to ask, listen, share, or simply get curious. No prior knowledge needed.

About your host

Melodie Knapp is a Wellness Architect who takes a whole-person, systems-based approach to well-being. Her work explores how biology, emotions, habits, and environment influence one another, helping people better understand their bodies and make informed, sustainable choices. She brings that same approach to the table: thoughtful questions, accessible education, and practical tools for supporting health and longevity.