Healthy Lifestyles | Thursdays

  • Jun 1, 2023 1:00 PM - Aug 10, 2023 2:30 PM

  • Eastern Standard Time

Ticket Price Free This event is now over
Description

Healthy Lifestyles 

Thursdays | 1:00pm - 2:30pm

Virtual  |  Course will begin when there are 10 people signed up

This course is developed and designed with and for individuals experiencing mild cognitive impairment or dementia and is open to family and friends. This course is a great first step to creating a plan following a diagnosis of cognitive impairment, Alzheimer's, or dementia. You will learn about and develop skills and habits to help you take an active role in maintaining your wellbeing as you anticipate and experience cognitive changes. 

In this interactive lifestyle course we will:

  • Explore ways to improve wellbeing and developing healthy habits
  • Go beyond the challenges of starting health-centered routines and keeping them going
  • Develop new lifestyle habits for better sleep, lower stress, increased cognitive stimulation, relationships, nutrition, and physical fitness.
Date & Time

Jun 1, 2023 1:00 PM - Aug 10, 2023 2:30 PM

LiveWell

LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change.  LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice. 


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