HELD

Description

Many women are trying to build healthy adult relationships with their nervous systems and attachment patterns formed in early childhood.

HELD - is a guided inner healing workshop for adult women who carry an injured inner child..

Women who have been strong, capable, and self sufficient for too long, and are ready to soften without losing themselves.

This is a space where you don’t have to perform strength. 

You are allowed to just be 🤍

This space offers a safe, supportive environment to reconnect with the parts of you that learned to endure, adapt, or stay quiet in order to survive.

Through gentle somatic practices, guided reflection, and nervous system aware facilitation, you’ll be invited back into your body, your voice, and your emotional truth.

There is no pressure to share your story or relive your past.

This is not therapy.

Nothing here needs to be fixed.

Healing happens through presence, choice, and compassionate awareness.

You will leave feeling more grounded, more resourced, and more connected to yourself, with simple practices you can return to in your daily life.

This workshop is for women who have been holding everything together for everyone else and are ready to be held too.

For women who feel disconnected from their body, their intuition, or their voice.

For women moving through life transitions such as divorce, caregiving, burnout, or stepping into a new version of themselves.

For women who want healing that is gentle, respectful, and aligned with their nervous system.

You are allowed to be supported too 🤍

Date & Time

Mon, Apr 13, 2026 6:00 PM - 8:00 PM

Venue Details

13 Moons Alchemy

615 27th Street South
St. Petersburg, Florida 33712

13 Moons Alchemy