Name: Immersive Breathwork Experience
Start: 2026-09-12T22:00:00+00:00
End: 2026-09-13T00:00:00+00:00
Location: Zen Space Wellness

Description

Loss takes many forms, not just death. It can show up as a relationship ending, a pet passing, a friendship fading, your body changing, or a version of your life you once expected letting go to make room for something new. Whatever you're releasing, this workshop offers a way to move it through the body, not just talk about it, so you can create space for what's next.

We begin with circular breathwork, a continuous breathing pattern with no pause between inhale and exhale. This shifts your body out of its usual holding patterns and creates space for emotion to move and release.

Each participant wears noise-cancelling headphones, creating a fully immersive, personal experience where you can turn inward without distraction, even in a room full of others doing the same work.

From there, we settle into restorative movement, gentle, slow stretches and body-led motion that help integrate what the breathwork stirred up. There's no performance here, no right way to move. It's simply space to let your body come back to rest.

We close with a cacao ceremony, a warm, heart-opening ritual to soften the nervous system and hold what's surfaced. Sipping slowly together, we set an intention for what we're releasing and what we're welcoming in.

No experience needed. You don't need to explain what you're releasing or even name it out loud. You just need to breathe, move, and sip.

Come as you are, ready to let go and open up.

Date & Time

Sat, Sep 12, 2026 6:00 PM - 8:00 PM

Venue Details

Zen Space Wellness

1945 County Rd 419, 1945 West County Road 419
Oviedo, Florida 32766

Create with Amber

Silent Disco, Conscious Dance, Circular Breathwork, and Yoga Facilitator

With over five years of experience in hosting transformative events, Amber has become a prominent figure in the Central Florida wellness communities. Specializing in Silent Discos, Conscious Dance, Circular Breathwork, and Yoga, Amber creates immersive experiences that invite participants to explore new dimensions of mind, body, and spirit.

Silent Discos Bringing the vibrant and immersive world of Silent Discos to life, Amber curates unique musical journeys that allow participants to connect with the rhythm and flow of the moment. Each event is tailored to foster joy, freedom, and community, providing a safe and fun environment for all.

Conscious Dance Incorporating a blend of intuitive movement and guided dance, Amber facilitates Conscious Dance sessions that encourage participants to express themselves freely. These sessions are designed to release stress, enhance creativity, and deepen the connection with one's inner self and the surrounding community.

Circular Breathwork Through Circular Breathwork, Amber guides individuals in harnessing the power of their breath to achieve profound states of relaxation and self-awareness. This technique promotes healing, emotional release, and personal growth, making it a cornerstone of Amber’s holistic approach to wellness.

Yoga A certified yoga instructor, Amber offers classes that cater to all levels, from beginners to advanced practitioners. Emphasizing mindfulness, alignment, and breath, Amber’s yoga sessions provide a balanced practice that nurtures the body and soul.

Events in Ormond Beach and Central Florida Based in Ormond Beach, Amber has been a pivotal part of the Central Florida wellness scene, hosting events in various beautiful and serene locations. Each event is thoughtfully designed to provide a welcoming and inclusive space for all participants to explore and grow.

Whether you're looking to dance under the stars at a Silent Disco, find inner peace through Circular Breathwork, or enhance your practice with a yoga session, Amber’s events offer something for everyone. Join Amber for an unforgettable experience that will leave you feeling rejuvenated and inspired.

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