Description
Journey into the Shadow Self
Online Workshop • November 29, 2026–January 31, 2027
Do you find yourself repeating the same patterns, giving more than you receive, or wondering why certain moments stir emotions you thought you’d moved beyond?
This journey is an invitation to understand what’s beneath those feelings—and bring your inner light to the parts of you still asking for care.
We’ll begin with a guided meditation to the center of your soul, where I’ll ask questions that help reveal your personal focus for this year’s shadow work. Together, we’ll explore emotional triggers, inner-child wounds, relationship patterns, and the protective parts of yourself that may be ready for a different way forward.
Through reflection, spiritual connection, and compassionate practices, you’ll learn to recognize your shadow, reclaim your personal power, and move beyond writing about your patterns toward learning how to shift them.
Your journey includes three live Zoom gatherings:
✨ Sunday, November 29: Opening soul meditation and discovering what is ready to be seen.
✨ Sunday, January 3: Exploring your archetypes and deepening your journaling into meaningful change.
✨ Sunday, January 31: Sharing your journey, honoring your discoveries, and reflecting on your next steps.
You’ll also receive one to two emails each week with journal prompts, meditation recommendations, healing sound-frequency suggestions, self-love and self-care practices, Oracle/Tarot spreads, and supportive tools.
This workshop is self-paced, giving you room to explore, reflect, and integrate the work into your life.
You don’t need to have everything figured out. Come ready to meet yourself with honesty and compassion.
Your shadow holds a story. Let’s bring it into the light—together.
Reserve your place and begin your journey with Bridget of Earth, Body, & Soul.
Date & Time
Sun, Nov 29, 2026 7:00 PM - 9:00 PM