JUST BREATHE Empowerment Breathwork

  • July 28, 2023 6:30 PM - 8:30 PM
  • Soul Sisters' Studio

    23 South Fourth Street
    Emmaus, Pennsylvania 18049
Ticket Price $40.00 This event is now over

Join Joey Sui Juris, certified mindset/life coach, NLP practitioner, and breathwork facilitator, for a powerful transformative experience. 

Breathwork has been used for centuries across many cultures around the world to help improve physical, mental and emotional well-being.  In this breathwork you will be guided to higher states of consciousness, allowing you to access and release suppressed emotions, trauma, and blocked energies in a safe space. 

Who is this workshop for? 

No prior breathwork experience is necessary. This is for anyone who wants to:

  • Release stress, tension, anxiety and stored trauma from the mind and body
  • Increase energy and boost immunity
  • Connect with their inner wisdom, intuition, and guidance
  • Cultivate a sense of grounding, presence and vitality
  • Train your awareness of the mind/body connection
  • Improve cardiovascular fitness
  • Expand your range of comfort with different emotional states (emotional resilience)

What to bring:
Yoga mat and a blanket (you may want to get cozy under a blanket during breathwork)
Water bottle
Journal or notebook (you are encouraged to journal on your reflections and insights after the session)
Dress in comfortable layers 

If you have any heart or medical conditions please check with your healthcare provider before attending any new breathwork. 

Date & Time

Fri, Jul 28, 2023 6:30 PM - 8:30 PM

Venue Details

Soul Sisters' Studio

23 South Fourth Street
Emmaus, Pennsylvania 18049 Soul Sisters' Studio
Soul Sisters' Studio

Soul Sisters’ Studio is a creative collective that empowers women to give a voice to their dreams by providing them with the opportunity to share their authentic gifts, talents, and passions with others in a caring and supportive environment.

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