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Description
This is a conditioning focused class where the objective is together your heart rate up and increase your general fitness qualities. We will utilize a variety of equipment such as sandbags, sleds, medicine balls, blaze pods, dumbbells, battle ropes and so much more...to improve your cardiovascular system and work capacity.
This is the class you've been waiting for you just didn't knows it yet.
Date & Time
Apr 7 - May 26, 2022
Venue Details
Kinetic Training
8 Nolan RoadAlbany, New York 12205
