Share Café Gratitude is our expression of a world of plenty. Our food and people are a celebration of our aliveness. We select the finest organic ingredients to honor the earth and ourselves, as we are one and the same. We support local farmers, sustainable agriculture and environmentally friendly products. Our food is prepared with love.
We invite you to step inside and enjoy being someone that chooses: loving your life, adoring yourself, accepting the world, being generous and grateful every day, and experiencing being provided for. Have fun and enjoy being nourished.
Description
Welcome all!
This is, as always, a beginner-friendly class. Come as you are!
Laughter yoga is a heart-opening practice that is accessible to all ages and body types. We will not be doing any poses, so no yoga mat necessary!
We will be working with the breath to get our bodies loose, full of oxygen, and feeling good. There are so many benefits to laughter, including the release of endorphins (happy chemicals), comfort expressing and being playful with other people, and an increased sense of overall well-being.
Laughter yoga involves bringing out the inner child with silliness and playful activities, all which we will be laughing during.
The concept is "unconditional laughter", the idea that we do not need a reason to laugh, but we simply choose to because it feels good. With practice, the laughter will come naturally and overflow joy into your life!
So if you are ready to step out of your comfort zone, be silly, and have fun, come and play with us!
Arrival begins at 6:15pm. Pre-order tickets or pay at the door. $15 per person or $10 each when you bring a friend!
Come into Café Gratitude on Broadway and enter, find the stairs to the left, and go up. We will be there!
Date & Time
Jun 19 - Aug 14, 2023
Venue Details
Café Gratitude KC Upstairs
333 Southwest BoulevardKansas City, Missouri 64108
